I can't remember where I found this recipe exactly. I have already posted it on the OH board once but if you missed it, here it is again. I believe I found it while searching Pinterest one day. My husband calls that website my "second marriage" its so addicting! haha!
We will call these..
Eggs in a cup ... easy enough right?
Place a slice of ham in a muffin cup and crack a fresh egg on top of the ham
Bake for 12 minutes at 400 degrees.
You could get creative and scramble the egg with some onion, mushrooms, green peppers, spinach, or your other favorite egg mixers before putting them into the muffin pan.
When they are done you could also top with salsa or your favorite cheese.
I think for kids or guests this would be a fun way for everyone to make their eggs how they want them without having to cook multiple batches of eggs, instead have them make their own then bake all at once!
ENJOY!
For my "mushees" phase VSGers you will have to wait until you are cleared for all foods for this recipe unless you doctor allows eggs during mushees phase.
Nutritional Facts for 1 slice of Oscar Mayer ham and 1 large egg
Calories: 81.5
Fat: 5.1 g
Carbs: 0.3 g
Protein: 8.5 g
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