Chicken and Avocado Salad -- Perfect for those on mushee stage!

For the family: Serve on 7 grain bread with a slice of cheese (mmm.. pepper jack would be my cheese of choice). You could also add a slice of tomato to the sandwich (or add diced tomato to the mixture).

INGREDIENTS

1.5 cups cooked, diced chicken 

1 avocado, peeled, diced, and tossed with 1 tablespoon lemon juice 

1/4 cup chopped onion 

1/2 cup Hellmann's Light mayonnaise dressing (if you aren't a huge mayo fan I would start with 1/4 cup and go from there)

1/2 to 1 teaspoons pepper 

1/2  teaspoon salt

1/8 cup chopped fresh parsley leaves


DIRECTIONS

Mix all ingredients and chill.

*If you are on mushees, put ingredients in food processor before eating

Thanks to Cookin Lean for this recipe